Young Rebels

YOUNG REBELS is a program for pre-teens and young teens!

Are you seeking ways create and reinforce healthy lifestyle habits for your child?

Would you like your child to be introduced to mind-body awareness, Pilates and mindfulness in a safe and caring environment?

The Young Rebels Class is inspired by adult clients who ask: “how come no one teaches us all this at a young age?”, my pre-teen daughter and my interaction with kids who are encountering issues such as fitting in, peer pressure, body image, isolation, lack of movement and more.

The Young Rebels class will meet once a week. Each session will be a hybrid of movement and mindset activities aimed to build strong bodies, keep minds calm as well as create a community of support and encouragement where each child’s authenticity is appreciated and encouraged.