Fitness
Hours:
9 am - 7 pm Monday - Friday
8 am - 12 pm Saturday
Closed on Sunday
Driving Directions:
From Exit 10 Old Milton Parkway (heading away from Avalon) turn right on North Point Pkwy, right on Great Oaks Way. We are located in the Life Hope Medical building on the right.
N.E.W. BodyByOuida represents nutrition, exercise, wellness for women. N.E.W. Body was founded by Ouida Brown-Lyons who specializes in a holistic approach to women's wellness.
For over 10 years Ouida has successfully coached and inspired women of all ages, backgrounds, and shapes to transform their lives using nutrition, exercise and self-care therapy as her tools.
N.E.W. Body Services include nutrition coaching, personal training, mind-body group fitness, meditation, Usui Reiki and wellness retreats
N.E.W. Body is located inside of Stamina in the LifeHope Medical Building 11680 Great Oaks Way in Alpharetta.
Being fit isn't an option, it's a lifestyle.